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Tag Archives: High School Athletes

PA Radio – Episode 311: Ron McKeefery

Adapt, Overcome We just can’t get enough Ron McKeefery [@RMcKeefery]. His enthusiasm for coaching is fueled by his sense of obligation to change lives. If you’re […]

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PA Radio – Episode 285: The Crew

Last Action Hero Training on the road with very little equipment, convincing sport coaches that lifting won’t ruin specificity, keeping your relationship on the rails…yeah, these […]

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