High School Athletes
FEATURED / COACHING / INJURY / MINDSET / NUTRITION & RECOVERY / STRENGTH / MOBILITY / PROGRAMMING / RECIPE / SPEED
Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
High School Athletes
Ep 504 – Where Private Sector Coaches Fit Into High School Athletics
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Ep 478 – How Tom Cruise Can Save Your Football Program and The World. Again.
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Ep 457 – Building Grit in Kids These Days w/ Jim Davis
Grit cannot be owned, it must be regularly cultivated, reevaluated, and consciously enlisted Good Athlete Project’s Director,…
Coaching Key Components of Grit
Angela Duckworth is a professor at University of Pennsylvania, a Power Athlete Radio alum, and the reason…
Scanning for Deltas: High School Weight Room Management
One of the most highly regarded skills in our weight room is adaptability. In a given session…
EP 378 – Vision Quest Is An Awful Movie?
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Solving the Recruiting Puzzle: Parent’s Guide
The push from parents for their young athletes to play collegiate sports has become overwhelming. The NCAA…
Going Overhead with Throwing Athletes – Part 2
We’re living in strange and unprecedented times. 2020 is bringing some fresh hell to our doorstep seemingly…
How To Prepare High Schools For Fall Sports Post-COVID
The return of Fall sports for our High School athletes is looking good. The National Federation of…
My ACL Journey by John Welbourn
I have had a long time to meditate on my ACL journey. It starts as a spry…
