Nutrition & Recovery | Podcast Ep 653 – Eat the Weak

Author / Christopher McQuilkin

1 Hour 17 Minute Listen

Not a call of cannibalism, but a mindset to dominate.

Eat the weak has been a pillar of Power Athlete since it’s inception and is the mindset we bring to training that separates our brand from all others pushing workouts your way. John and Tex go on a journey to the ETW origins and how it has evolved from a turn of phrase to an appetite for devouring weakness, doubt, fear, and feeble excuses.

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Tagged: Build Muscle / Caloric Deficit / Caloric Surplus / Holy Grail / Jacked / Muscle Gain

AUTHOR

Christopher McQuilkin

MS, CSCS, SCCC, CHES
Book a consult with me regarding coaching, training, life, education... anything your heart desires. Click below:
calendly.com/pahq-tex

Former collegiate lacrosse defensive midfielder, 4-year letter winner and 3-year team captain. Coached strength and conditioning collegiately with Georgetown University football, Men's and Women's lacrosse and Women's Crew, as well with the University of Texas at Austin's football program. Apprenticed under Raphael Ruiz of 1-FortyFour-1 studying proper implementation of science based, performance driven training systems. Head coached CrossFit Dupont's program for two years in Washington D.C. Received a Master's in Health Promotion Management from Marymount University in 2010, and has been a coach for Power Athlete since October, 2012.