Rattlesnake is Meat. Imagine your job was to train, make weight, and then literally fight to win. When you combine weight class sports with the necessity […]
Tag Archives: Jacked
Posted in Blog, Radio
Tagged gaining, Jacked, leaning, Meal Planning, Meal Prep, MMA, Nutrition, tyler minton, weight cut
It’s not about the money. Quint Zambon joins us this week to talk about his experience training and competing in strongman. If you’re like me, when […]
Posted in Blog, Featured, Radio
Tagged Jacked, Programming, Quinton Zambon, Strength, Strongman, training, Youth Coaching
What are MACROS and why the hell is everyone trying to track them down? “Macros” have been the buzzword of recent years thanks to If It […]
Posted in Blog, Featured
Tagged Application, Calories, IIFYM, Isocaloric, Jacked, Macronutrients, Nutrition, paleo, Performance, What are you training for?