| Ep 687 – How to Teach Speed w/ Les Spellman

Author / John

1 Hour 29 Minute Listen

I feel the need… the need for speed!

One of America’s elite speed performance coaches, Les Spellman joins John and Tex to share his journey from athlete to coach and how to take a different mindset for developing, training, and enhancing the most coveted athletic tools of all, SPEED.

The Crew explores Les’ experience training Olympians, NFL, NCAA, and USA rugby as well as his experience taking a large percentage of youth athletes to college scholarships. Strap yourselves in for a podcast all about speed, hot nasty bad-ass speed!


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TRAIN WITH US: Speed Kills

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John Welbourn is CEO of Power Athlete and Fuse Move. He is also creator of the online training phenomena, Johnnie WOD. He is a 9 year veteran of the NFL. John was drafted with the 97th pick in 1999 NFL Draft and went on to be a starter for the Philadelphia Eagles from 1999-2003, appearing in 3 NFC Championship games, and for starter for the Kansas City Chiefs from 2004-2007. In 2008, he played with the New England Patriots until an injury ended his season early with him retiring in 2009. Over the course of his career, John has started over 100 games and has 10 play-off appearances. He was a four year lettermen while playing football at the University of California at Berkeley. He graduated with a bachelor's degree in Rhetoric in 1998. John has worked with the MLB, NFL, NHL, Olympic athletes and Military. He travels the world lecturing on performance and nutrition for Power Athlete. You can catch up with John as his personal blog on training, food and life, Talk To Me Johnnie and at Power Athlete.

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