Health | Nutrition & Recovery | Podcast Ep 748 – Coolmitt Chronicles

Author / John

1 Hour 13 Minute Listen

Uncover the true impact of cooling on athletic prowess.

I’m joined this week by Dr. Heller, a beacon of brilliance in the world of human performance. He’s here to share how he and his band of intellectual warriors embarked on a journey to uncover the secrets of cooling’s impact on athletic prowess, which ultimately became the basis of the Coolmitt technology.

Picture this: a cadre of students, sweating it out in the name of science, pushing their limits with and without the icy embrace. The results? Well, let’s just say the findings were as clear as an arctic morning – cooling reigns supreme!

So grab your parkas and tune in as we traverse the frozen tundra of human potential with the Coolmitt connoisseur himself.

SUBSCRIBE:

Apple Podcasts / Spotify / Google Podcasts

STAY STRONG WITH US: Movement Health Courses

SOURCES

Tagged: cool down / Coolmitt / Ice / ice therapy / Recovery

AUTHOR

John

John Welbourn is CEO of Power Athlete and Fuse Move. He is also creator of the online training phenomena, Johnnie WOD. He is a 9 year veteran of the NFL. John was drafted with the 97th pick in 1999 NFL Draft and went on to be a starter for the Philadelphia Eagles from 1999-2003, appearing in 3 NFC Championship games, and for starter for the Kansas City Chiefs from 2004-2007. In 2008, he played with the New England Patriots until an injury ended his season early with him retiring in 2009. Over the course of his career, John has started over 100 games and has 10 play-off appearances. He was a four year lettermen while playing football at the University of California at Berkeley. He graduated with a bachelor's degree in Rhetoric in 1998. John has worked with the MLB, NFL, NHL, Olympic athletes and Military. He travels the world lecturing on performance and nutrition for Power Athlete. You can catch up with John as his personal blog on training, food and life, Talk To Me Johnnie and at Power Athlete.