There’s no doubt about it. We’re living in some strange times and unfortunately, incredibly stressful times for some people. Whether you’ve been dealing with the anxiety of making ends meet or the general concern of keeping your family safe and healthy, this episode will open your eyes to some tools that can help. Lt Anette Zapp of a Chicago area Fire Department has dealt with the impacts of witnessing critical incidents that the mind can hardly comprehend. Over time it changed her personality and her outlook on life for the worse. After hitting a low point ten years into her career, she decided to seek help and arm herself with the tools to help other first responders who are also suffering. While not every one endures the extremes of a Fire and LEO career, many are still struggling with how to cope with cumulative stress. Serious talk about mental health and SUPER serious talk about the most accurate firefighter sitcoms.