| | EP 395 – Riding the Grey with Ali Kershner

Author / Cali Hinzman

1 hr 41 min listen

Insert Doubt Into Your Routine

Ali Kershner’s coaching story has a unique start. This goalkeeper from Duke University stumbled into an incredible opportunity by buying a flight and taking a risk. After working under renowned coach and Power Athlete Radio Alum, Andre Hudy, Ali went on to Stanford and is now in her second year empowering the performance of their women’s basketball and golf teams. Hear her journey through collegiate sports and eventually training under some of the most impressionable names in the biz.

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What does “Ride the Grey” mean to you? Everyone’s got their own interpretation and therein lies the beauty of nuance. What the hell am I even talking about? Well, Ali Kershner [@kershner.ali] is not only the Associate Olympic Sports Performance Coach for Women’s Golf and Basketball at Stanford but she is also obsessed, in the best way possible, with the concept of lateral thinking. She believes wholeheartedly in asking difficult questions, embracing awkward situations, and seeking unconventional solutions. Pulling influence from all different facets of the NON-strength and conditioning world allow her to amass a broader view and show up more effectively for her athletes. This is the influence for her mantra and podcast “Ride the Grey” [@ridethegrey]. Truly a cutting edge coach with a noble endeavor.

Empower Your Performance

You can follow Coach Ali Kershner on instagram @Kershner.Ali as well as her podcast “Ride The Grey” @RideTheGrey. Listen at RideTheGrey.Simplecast.

Reminder that September is Childhood Cancer Awareness month. That means the start of our annual Wade’s Army campaign. Head to WadesArmy.org to Join the Fight against Neuroblastoma. Start a team or make a donation as an individual and receive your official Wade’s Army uniform to sport on Wade’s Day, November 12th.



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Cali Hinzman

A strength and conditioning coach since 2009, Cali has worked with numerous athletes spanning from rugby players to cross country skiers. Almost immediately after finding CrossFit in 2010, she was introduced to a program that better suited her athletic goals. With her existing background in powerlifting and football, she became a natural devotee to CFFB/PowerAthlete and testament to it's effectiveness. In 2012, she left D.C. and headed for the state named after her to be a part of the CrossFit Football Seminar Staff and a Jedi of Power Athlete HQ. Cali currently resides in Seattle where she works full time in law enforcement.


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  1. […] Re-Listen Now: Ep 395 – Riding the Grey with Ali Kershner […]

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