Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.


Ep 672 – Eben Flow Tools to Change Your Life

Everything is connected. There is a natural ebb and flow in life, changing of careers, goals, and…

Author: John

Ep 638 – The Wild West of Coaching

The two things Coach Ron McKeefery does to promote a winning culture. There are two things that…

Author: John

Ep 500 – The Crew Celebrates 500

Anyone who stops learning is old. Anyone who keeps learning stays young. If 10,000 episodes is the…

Author: John

Ep 497 – Leadership GUT CHECK with Dr Cara Miller

You Can’t Manage a Secret. Why does Dr Cara Miller know so much about developing incredible leaders?…

Author: John

The Coach’s Playbook For Building Your Network

Connecting with your local sports medicine professionals – doctors, physical therapists, chiropractors, massage therapists, and the like…

Author: Tim Cummings

EP 437 – LEO Leadership with Lexi Harris

Lead Your Community As we wrap up 2020, ask yourself how eventful your work year was. While…

Author: John

EP 395 – Riding the Grey with Ali Kershner

Insert Doubt Into Your Routine Ali Kershner’s coaching story has a unique start. This goalkeeper from Duke…

Author: John

EP 370 – Ryan Davis is Coaching With Intent

Hardships and Heroes Some things are rarely discussed by high level coaches like Ryan Davis [@CoachRyanDavis] of…

Author: John