EP 482 – Ian the Rhino of CrossFit

Author / Cali Hinzman

1 hr 35 min listen

A Stronger Sport of Fitness

If you’ve had hankering for some classic training talk including CrossFit Games prep work, Ian Daniel [@ian.the.rhino] of Fortitude Sports Performance [@fortitudesportsperformance] is here to quench that thirst. With a multi-sport background and inclination towards powerlifting, Ian took somewhat of a unique approach to prepping for the sport of fitness. His diverse background and success in lifting has made him one of the more sought after coaches in the biz.

Ian Daniel talks training for the CrossFit Games with John and Tex this week. It may surprise you (or maybe not) that this stout barrel chested exerciser doesn’t prep for the sport as you might imagine. What positive impacts on his game has his progressive training approach had over the years? Tune in to find out!

Empower Your Performance

You can learn more about Ian’s Training @Ian.The.Rhino and check out his coaching at Fortitude Sports Performance.

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AUTHOR

Cali Hinzman

A strength and conditioning coach since 2009, Cali has worked with numerous athletes spanning from rugby players to cross country skiers. Almost immediately after finding CrossFit in 2010, she was introduced to a program that better suited her athletic goals. With her existing background in powerlifting and football, she became a natural devotee to CFFB/PowerAthlete and testament to it's effectiveness. In 2012, she left D.C. and headed for the state named after her to be a part of the CrossFit Football Seminar Staff and a Jedi of Power Athlete HQ. Cali currently resides in Seattle where she works full time in law enforcement.

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