| Ep 515 – Justin Lascek: Green Beret, Writer, Advocate

Author / Christopher McQuilkin

2 Hour 45 Min Listen

Carry it every moment of every day.

All-American badass Justin Lascek joins Power Athlete Radio to share his aim to spread the lessons learned in his journey to empower all of you. Lascek is a combat wounded Green Beret who stepped on an IED while conducting combat operations in Afghanistan. He lost both legs below the knee as well as his testicles and potential fatherhood. His near-death experience, emotional health history, trauma accumulation, and Traumatic Brain Injury (TBI) exposure led him to foster a new emotional health paradigm predicated on mindfulness. Before enlisting Justin gained momentum helping lifters make gains through cult education phenomenon, 70’s Big.

Strap yourself in for an empowering conversation this Independence Day! Justin Lascek and Welbourn reconnect from the early days of 70’s Big and The Crew explores mindset, adversity, and how to turn a trauma into a growth experience.

Empower Your Performance

Follow Justin Lascek on instagram @justin.lascek and his website justinlascek.com!

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AUTHOR

Christopher McQuilkin

MS, CSCS, SCCC, CHES
Book a consult with me regarding coaching, training, life, education... anything your heart desires. Click below:
calendly.com/pahq-tex

Former collegiate lacrosse defensive midfielder, 4-year letter winner and 3-year team captain. Coached strength and conditioning collegiately with Georgetown University football, Men's and Women's lacrosse and Women's Crew, as well with the University of Texas at Austin's football program. Apprenticed under Raphael Ruiz of 1-FortyFour-1 studying proper implementation of science based, performance driven training systems. Head coached CrossFit Dupont's program for two years in Washington D.C. Received a Master's in Health Promotion Management from Marymount University in 2010, and has been a coach for Power Athlete since October, 2012.

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