Growth Mindset


Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Growth Mindset

Crush Your Resolutions, Dominate 2024

Happy New Year Power Athlete Nation! The new year is a chance to begin anew and right…

Author: Rob Exline

Hone Your Fat Loss Journey With The Mindset of a Jedi

An underrated aspect of trying to lose fat is mindset. Whether you are a seasoned pro or…

Author: Rob Exline

Meditating On Muscle

Musing on Movement Back in the early 2000s, the idea of “muscle confusion” arose among the fitness…

Author: Hunter Waldman

Ep 709 – What it takes to bring home the Gold

Discover what is takes to level up your Jui Jitsu game. 4x Black Belt World Champion, Victor…

Author: John

Ep 708 – Wanting It More Than Your Athletes

Discover what is takes to bring awareness and perspective to an athlete’s journey. The Crew is joined…

Author: John

Austere Training – Strength is Where You Find It

The term “Austere” is defined as a “severe or strict in manner or attitude. Living conditions, or…

Author: John