Growth Mindset

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Growth Mindset

The Dave Grohl Effect

I remember when I started lifting weights. I was in such a hurry to be strong I…

Author: John

Battle Your Own Bullshit: The Process

Welcome to the third and final installment of Battling Your Own Bullshit; we’ve reached the end, but…

Author: James Coutts

Battling Your Own Bullshit: You Better Recognize

In part one of Battling Your Own Bullshit I swallowed the red pill and perhaps after reading…

Author: James Coutts

Battling Your Own Bullshit: The Moment

One day. One moment. One specific interaction may spark a series of events that, if faced head…

Author: James Coutts

PA Radio – Episode 299: Logan Gelbrich

  Swing for the Fences The stoic philosopher Seneca said “Associate with people who are likely to…

Author: Cali Hinzman