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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Military

Power Athlete Radio Episode 882 thumbnail featuring Jeff Nichols standing with arms crossed in a gym, titled “Why the Toughest Athletes Master the Basics.”

Ep 882 – Why the Toughest Athletes Master the Basics w/ Jeff Nichols

Strength means nothing if you fall apart under pressure. Jeff Nichols joins John to reveal how elite tactical athletes build strength, resilience, and the ability to make split-second decisions under stress. Discover why mastering the basics is the real secret to peak performance.

Author: John
Eat the Week Episode 7 podcast thumbnail showing two men in conversation, titled “Strong Isn't Enough.”

Eat The Week Ep 7: Strong Isn’t Enough

Certified Power Athlete Coach, Tyson Shumway, thought getting bigger and stronger was enough. Then a torn bicep and a mini stroke changed everything. He joins Ben to share what he’s learned about training for a long, capable life.

Author: Raven Winters

Ep 758 – The Hidden Depths of Gut Health

Dive into the science of your second brain, the gut, and its impact on your life. This…

Author: John

Ep 594 – Leading and Learning with Mike Sarraille

“You gotta stick it out there and not be afraid to get it cut off, that’s what…

Author: John

Ep 555 – Tactical Performance w/ Dr Matt Zanis & Dr Nick Kyle

Train your body to save another Recently Power Athlete hosted an elite group of special forces athletes…

Author: John

Ep 536 – A Different Generation w/ Andy Stumpf

Success is based on your perspective. Sure, this week’s guest has seen some shit and done some…

Author: John

Ep 515 – Justin Lascek: Green Beret, Writer, Advocate

Carry it every moment of every day. All-American badass Justin Lascek joins Power Athlete Radio to share…

Author: John

EP 473 – Preventing Veteran Suicide with Rachel Larson

Our Military’s Mental Health Rachel Larson [@rlarson_11] has been busy since last time we talked to her. As…

Author: John

EP 458 – Harrison Bernstein – Soldiers to Sidelines

Soldiers to Sidelines As a standout collegiate player, a coach at every level from youth to pro,…

Author: John

EP 455 – Tyler Christiansen & Spec Ops Prep

Training Warfighters Tyler Christiansen is a veteran soldier who has worked for the last the last 15+ years…

Author: John