Victorious warriors draw their strength from the highest source; their love.
Our guest this week, Laura Sanko, thinks that you should get punched in the face. Ok, not that you should but that everyone has the fortitude deep within them to physically fight. This is something she found in herself at a young age and has carried with her throughout her MMA career and training since. Now she extends those learning lessons into her work with novice athletes with the program Wimp 2 Warrior.
Laura Sanko may have began as a martial artist but she found her home in MMA. Through the sport she learned more about herself than she ever thought possible. Now she’s dedicated to facilitating that same experience for others through her latest endeavor, Wimp 2 Warrior.
Empower Your Performance
Follow Laura Sanko on instagram @laura_sanko and learn more about Wimp 2 Warrior at https://wimp2warrior.com/!
A strength and conditioning coach since 2009, Cali has worked with numerous athletes spanning from rugby players to cross country skiers. Almost immediately after finding CrossFit in 2010, she was introduced to a program that better suited her athletic goals. With her existing background in powerlifting and football, she became a natural devotee to CFFB/PowerAthlete and testament to it's effectiveness. In 2012, she left D.C. and headed for the state named after her to be a part of the CrossFit Football Seminar Staff and a Jedi of Power Athlete HQ. Cali currently resides in Seattle where she works full time in law enforcement.
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