UFC
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Our blog is a collection of articles that make up our doctrine on everything performance.
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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
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UFC
Ep 551 – A Fighter’s Journey with Andrew Craig
Fight for the things that you care about, but do it in a way that will lead…
Ep 545 – Finding Your Inner Fighter with MMA’s Laura Sanko
Victorious warriors draw their strength from the highest source; their love. Our guest this week, Laura Sanko,…
PA Radio – Episode 153: Megan Anderson
fight like a megan. Long gone are the stereotypes about fighting like a girl, especially when your…
MMA Strength & Conditioning: You’re Doing it Wrong!
Mixed martial arts (MMA) magazines, forums and blogs are filled with images of sexy new strength and…
The MMA Diet: Fuel the Fight
Put down the fitness magazine and pay attention to what I am about to tell you about…
PA Radio – Episode 128: Tait Fletcher
It’s All about Attitude. This week we give Tait Fletcher a warm Power Athlete welcome at…