Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.


Ep 724 – Mastering Martial Arts w/ Rafael Lovato Jr.

Rafael Lovato Jr.’s Journey to Becoming a Jiu-Jitsu World Champion & UFC Fighter. Tune in as I…

Author: John

Ep 722 – Breaking Boundaries in Wrestling Coaching

Gain unparalleled insights into the world of wrestling coaching with Carolyn Wester This week, I take a…

Author: John

Ep 551 – A Fighter’s Journey with Andrew Craig

Fight for the things that you care about, but do it in a way that will lead…

Author: John

Ep 545 – Finding Your Inner Fighter with MMA’s Laura Sanko

Victorious warriors draw their strength from the highest source; their love. Our guest this week, Laura Sanko,…

Author: John

PA Radio – Episode 153: Megan Anderson

fight like a megan. Long gone are the stereotypes about fighting like a girl, especially when your…

Author: John

The MMA Diet: Fuel the Fight

Put down the fitness magazine and pay attention to what I am about to tell you about…

Author: Tyler Minton

PA Radio – Episode 128: Tait Fletcher

  It’s All about Attitude. This week we give Tait Fletcher a warm Power Athlete welcome at…

Author: John