Tag Archives: female power athlete

Empowering Your Black Friday: Knowledge and Gear

Yes, it’s that time of year again: getting up early, standing in lines in the early morning cold for “doorbuster deals”, and having to Be the […]

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Five Knowledge Bombs Dropped at BirthFit

“Let’s get in a circle and put our arms around each other.”  This is not how most weekend seminars start. In fact, this was not how […]

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Women and Bulking

To most women, Bulk is a 4-letter word and conjures images of spray-tanned bodybuilders with bulging muscles in too tiny, bedazzled bikinis. But what if I […]

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Waxing Nostalgic: Katie Sandwina

In a time and culture where we cannot log on to Facebook without seeing a play by play of someone’s workout, PR, or eating habits, we […]

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