| Ep 560 – Eliminating the Fear Factor with Mark Minukas

Author / Cali Hinzman

1 Hour 47 Min Listen

“Above all don’t fear difficult moments. The best comes from them.”

This week author and Co-Creation Partner, Mark Minukas introduces how fear can shape your business, and really your life, for the good and bad. He uses pointed archetypes to illustrate how fear can shape our personalities and behaviors. Discovering these fear factors may cause you to evaluate which archetype you are and which you’d like to become.

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Physical fear causes fight, flight, or freeze. Emotional fear can unravel your sense of self. According to Mike, fear induces your compulsion to tell yourself a story. Usually, those stories are harmful to productivity or efficacy. How can we write a new story when confronted with fear? Tune in to find out.

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Follow Mark Minukas on instagram @mminukas

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AUTHOR

Cali Hinzman

A strength and conditioning coach since 2009, Cali has worked with numerous athletes spanning from rugby players to cross country skiers. Almost immediately after finding CrossFit in 2010, she was introduced to a program that better suited her athletic goals. With her existing background in powerlifting and football, she became a natural devotee to CFFB/PowerAthlete and testament to it's effectiveness. In 2012, she left D.C. and headed for the state named after her to be a part of the CrossFit Football Seminar Staff and a Jedi of Power Athlete HQ. Cali currently resides in Seattle where she works full time in law enforcement.

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