Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.


Crush Your Resolutions, Dominate 2024

Happy New Year Power Athlete Nation! The new year is a chance to begin anew and right…

Author: Rob Exline

Ep 618 – Become Habitually Unstoppable

Discover how to develop habits to to support your awesomeness even if your passion is on E….

Author: John

Ep 560 – Eliminating the Fear Factor with Mark Minukas

“Above all don’t fear difficult moments. The best comes from them.” This week author and Co-Creation Partner,…

Author: John

Move The Dirt

“Training is like moving big ass pile of dirt. Some days you use a shovel, some days…

Author: Cheyne Zeller

Ep 441 – John Welbourn’s Rules for Success

Talk to Me, Johnnie The revolution of the home gym is a fantastic representation for the break…

Author: John

8 Rules for Success in 2021

I have never been a fan of the whole “new me, new you, new us” mindset that…

Author: John

Gaining Through Weight Loss | A Jacked Street Success Story

Power Athlete has been delivering online training for more than a decade, providing people worldwide the opportunity…

Author: John

Coaching Kids to Fail

When I began my career in the private sector as a strength and conditioning coach I told…

Author: David McKercher

EP 375 – The Crew Talks Wearables and the Whoop Band

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: John