“This is where it all started.” – Boyd Epley

What was sport before carefully planned strength and conditioning programs existed? What was it like when the only athletes you saw in the weight room were the injured ones? Few people remember the days when training for any sport was comprised of little more than running long distance. But Boyd Epley not only remembers it vividly, but he was part of a pioneering few who actually reformed this broken system. He’s a god at the University of Nebraska and a founder of the NSCA.

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Boyd Epley, legendary strength coach hailing from the University of Nebraska changed the game. Literally. He was able to convey the importance of power over conditioning for football players, which was not an easy fight. What followed was some of the most dominant performances the sport had ever seen and proof that Boyd was onto something big. Soon, universities the nation over would be attempting to replicate his program.

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