| Ep 631 – 6 Tools to HAMR Tactical Training

Author / Christopher McQuilkin

36 Minute Listen

6 tips to help train for the demands of kicking doors in.

Tactical training is taking over as more LEO, fire, and warfighters are realizing the importance training smart has on not only empowering their performance, but also increasing their quality of life outside of the job. John and Tex give 6 tips to help tactical professionals train for the demands of kicking doors in and areas to improve so these benefits show up in other areas of life. Increase resilience and lethality with HAMR (Holistic Athlete Movement Readiness).

7 DAY FREE TRIAL: HAMR

Got a Burning Question? Message The Hotline

Fire us your training and nutrition questions through WhatsApp anytime, anywhere, with no crazy call charges!! Let us know what’s on your mind and we’ll quench your thirst for knowledge on our upcoming episodes

ASK US ANYTHING Message Now


This is an ad. Please consider our shameless self promotion.

 

Share this article
FacebookTwitterLinkedInShare
AUTHOR

Christopher McQuilkin

MS, CSCS, SCCC, CHES
Book a consult with me regarding coaching, training, life, education... anything your heart desires. Click below:
calendly.com/pahq-tex

Former collegiate lacrosse defensive midfielder, 4-year letter winner and 3-year team captain. Coached strength and conditioning collegiately with Georgetown University football, Men's and Women's lacrosse and Women's Crew, as well with the University of Texas at Austin's football program. Apprenticed under Raphael Ruiz of 1-FortyFour-1 studying proper implementation of science based, performance driven training systems. Head coached CrossFit Dupont's program for two years in Washington D.C. Received a Master's in Health Promotion Management from Marymount University in 2010, and has been a coach for Power Athlete since October, 2012.

RECOMMENDED READING

Leave a Comment





SUBSCRIBE TO OUR NEWSLETTER

Never miss out on an epic blog post or podcast, drop your email below and we’ll stay in-touch.