Podcast | Strength Ep 631 – 6 Tools to HAMR Tactical Training

Author / John

36 Minute Listen

6 tips to help train for the demands of kicking doors in.

Tactical training is taking over as more LEO, fire, and warfighters are realizing the importance training smart has on not only empowering their performance, but also increasing their quality of life outside of the job. John and Tex give 6 tips to help tactical professionals train for the demands of kicking doors in and areas to improve so these benefits show up in other areas of life. Increase resilience and lethality with HAMR (Holistic Athlete Movement Readiness).

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Tagged: Combat Readiness / Firefighter Training / Garage Gym / Garage Gym Training / HAMR / Holistic Athlete Movement Readiness / LEO training / Tactical Athletes / Tactical Training / TSAC

AUTHOR

John

John Welbourn is CEO of Power Athlete and Fuse Move. He is also creator of the online training phenomena, Johnnie WOD. He is a 9 year veteran of the NFL. John was drafted with the 97th pick in 1999 NFL Draft and went on to be a starter for the Philadelphia Eagles from 1999-2003, appearing in 3 NFC Championship games, and for starter for the Kansas City Chiefs from 2004-2007. In 2008, he played with the New England Patriots until an injury ended his season early with him retiring in 2009. Over the course of his career, John has started over 100 games and has 10 play-off appearances. He was a four year lettermen while playing football at the University of California at Berkeley. He graduated with a bachelor's degree in Rhetoric in 1998. John has worked with the MLB, NFL, NHL, Olympic athletes and Military. He travels the world lecturing on performance and nutrition for Power Athlete. You can catch up with John as his personal blog on training, food and life, Talk To Me Johnnie and at Power Athlete.