HAMR
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Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
HAMR
Ep 641 – Rec BJJ Athlete Strength Training
Jiu Jitsu is for everyone, it enhances anyone’s physical potential. The cult of Jui Jitsu is taking…
Ep 639 – Training Firefighters for the Unknown
How Firefighters prepare physically and mentally to face the unknown on a daily basis. What are the…
Ep 633 – Returning to Training After Time Off
How to eliminate the excuses and get back on track. For some the uphill suck fest of…
Ep 631 – 6 Tools to HAMR Tactical Training
6 tips to help train for the demands of kicking doors in. Tactical training is taking over…
Ep 611 – Preparing Body & Mind for Selection
Successful preparation for the hardcore goal of SOF Assessment and Selection. Fortune favors the bold. At Power…
Ep 591 – HAMR’ing Soft Americans into Door Kickers
“The law of evolution dictates that the strongest of a species survives. It is time for the…
Ep 555 – Tactical Performance w/ Dr Matt Zanis & Dr Nick Kyle
Train your body to save another Recently Power Athlete hosted an elite group of special forces athletes…
No One is Born Fast or Slow: Prerequisites of Speed
I’m going to let you in on a little secret: No one is born fast or slow,…
Ep 456 – Aligning Baseline Training Tests with Height, Weight, and Age
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Ep 418 – How to Train to Crush the ARMY’s ACFT
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
