Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.


Fighting Fire With Fire

Power Athlete Leo Rosa: Forged by Training, Strengthened by Fire In the realm of pinnacle performance, some…

Author: Raven Winters

Power Athlete Shoutout: Tim Biscoe

We here at Power Athlete get countless emails every year filled with client testimonials about how our…

Author: Adam Campbell

Ep 641 – Rec BJJ Athlete Strength Training

Jiu Jitsu is for everyone, it enhances anyone’s physical potential. The cult of Jui Jitsu is taking…

Author: John

Ep 639 – Training Firefighters for the Unknown

How Firefighters prepare physically and mentally to face the unknown on a daily basis. What are the…

Author: John

Ep 633 – Returning to Training After Time Off

How to eliminate the excuses and get back on track. For some the uphill suck fest of…

Author: John

Ep 611 – Preparing Body & Mind for Selection

Successful preparation for the hardcore goal of SOF Assessment and Selection. Fortune favors the bold. At Power…

Author: John

Ep 555 – Tactical Performance w/ Dr Matt Zanis & Dr Nick Kyle

Train your body to save another Recently Power Athlete hosted an elite group of special forces athletes…

Author: John

No One is Born Fast or Slow: Prerequisites of Speed

I’m going to let you in on a little secret: No one is born fast or slow,…

Author: Zack Nagle