Insanely quick, easy and delicious fish tacos! A recipe that is perfect for our Leaning Protocol. To modify for the Bulking Protocol, swap the tortilla shells and make it a bowl on a bed of rice. On Keto? No problem! Cancel out the tortillas and enjoy on a bed of bib lettuce or cauliflower rice. Add extra avocado! 

MACRONUTRIENTS

Per Taco

Calories: 204

Fat: 11g

Carbohydrate: 13g

Protein: 12g

Ingredients:

For the fish

• 1lb Wild Cod

• 1 tbsp avocado oil

• 1 tsp paprika

• 1/2 tsp salt

• 1/2 tsp black pepper

• 1/4 tsp cayenne pepper

• 1/4 tsp cumin

Chipotle Lime sauce

• 1/4 cup avocado mayo

• 2 limes – juiced

• 2 cloves garlic – minced

• 1 tsp chipotle powder

Pico de Gallo

• 3 roma tomatoes – diced

• 1/4 red Onion – finely diced

• 1/4 cup cilantro – minced

• 2 limes – juiced

• 1 tsp sea salt

• 2 cloves garlic – minced

Toppings

• 2 cups shredded purple cabbage

• 1 avocado – cubed

• Limes

• Cilantro 

• Corn Tortillas

METHOD

Step 1: For the chipotle lime sauce – combine all ingredients in a bowl and mix until fully combined. Set aside in the fridge until ready to serve.

Step 2: Prepare the pico de gallo by combining all the ingredient and mix until fully combined. Set aside in the fridge until ready to serve. Pico is best served minimum of 30 minutes before eating so the acid from the lime juice combines with the garlic.

Step 3:  Preheat oven to 375. Combine all the spices for the cod in a bowl and stir until fully mix. Rub the avocado oil over the cod and evenly sprinkle the spices fully coating the cod. Bake fish for 12 minutes, or until cooked through and is flaky.

Step 4: To assemble the tacos, heat the corn tortillas on a pan over medium heat,  until they become warm and easy to fold. Layer in the shredded purple cabbage, pico de Gallo, fish and top with the chipotle lime sauce. Garnish with avocado, cilantro and fresh squeeze of lime and enjoy immediately!!

Perfect Pairings:

This recipe pairs perfectly with our tired and tested nutrition protocols.
Leaning Protocol
Bulking Protocol
Keto Protocol

Alternatively, level-up your nutrition with our one-on-one Nutrition Coaching. Get a bespoke plan tailored to match your specific needs by one of our Power Athlete nutrition ninjas. Hit us up and we will steer you towards your goals.

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