| | | PA Radio – Episode 230: Dr. Andy Galpin & Phil White

Author / John


The Future of COaching

At the intersection of technology and fitness is Unplugged, a book authored by Dr. Andy Galpin and Phil White. In this episode we’ll discuss those complicated and often contradicting worlds.

A strength coach’s obligation is to improve performance but that role is not as definitive as you may think. With the advent of technology in fitness, more and more coaches can be seen becoming reliant on devices ranging from wearables to contact power mats. As our guests discuss, these tools are just that. They cannot replace a deep understanding of the function for which these devices serve. Hear how you can implement the use of technology in moderation to compliment your coaching, not replace it.


Now it’s time for you to empower your performance. You can find the book Unplugged online wherever books are sold. And take a gander at www.AndyGalpin.com where he is reportedly giving away his lectures! That sounds like the CFFB business model to me. And aspiring romance novelist and current author Phil White can be found at www.philwhitebooks.com.

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John Welbourn is CEO of Power Athlete and Fuse Move. He is also creator of the online training phenomena, Johnnie WOD. He is a 9 year veteran of the NFL. John was drafted with the 97th pick in 1999 NFL Draft and went on to be a starter for the Philadelphia Eagles from 1999-2003, appearing in 3 NFC Championship games, and for starter for the Kansas City Chiefs from 2004-2007. In 2008, he played with the New England Patriots until an injury ended his season early with him retiring in 2009. Over the course of his career, John has started over 100 games and has 10 play-off appearances. He was a four year lettermen while playing football at the University of California at Berkeley. He graduated with a bachelor's degree in Rhetoric in 1998. John has worked with the MLB, NFL, NHL, Olympic athletes and Military. He travels the world lecturing on performance and nutrition for Power Athlete. You can catch up with John as his personal blog on training, food and life, Talk To Me Johnnie and at Power Athlete.

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