| | | PA Radio – Episode 250: The Crew

Author / John

All Grows’d Up

THIS WEEK we answer very few of your questions but probe each other…for answers…that will unlock the mysteries of the Universe, conspiracy theories, difficult personalities, and the movie – Conspiracy Theory. We welcome infrequent special guest and expert in brevity, John Welbourn, to explore cultural phenomenas. Discussion topics include car racing side hustles, the art of bloody knuckles, and respectable instahoes. When you feel like social media has bombarded you with about as much self help and cliche motivation as you can take, have a listen to these idiots.

All kidding aside, what an amazing ride this has been. We have had the pleasure of hosting countless phenomenal leaders, scientists, doctors, authors, coaches, and friends. I was stoked to be in town to sit down and recap with the guys while I was in town this week. Yes, I laughed a lot. I can’t help it because…I’m an idiot. Enjoy the barn banter straight from HQ.


A special thank you to all of those who have supported and spread the word about Power Athlete Radio. If you have guest suggestions, comments, feedback, or want to be Tex’s date to Luke’s wedding, you can email me at Cali@powerathletehq.

Share this article




John Welbourn is CEO of Power Athlete and Fuse Move. He is also creator of the online training phenomena, Johnnie WOD. He is a 9 year veteran of the NFL. John was drafted with the 97th pick in 1999 NFL Draft and went on to be a starter for the Philadelphia Eagles from 1999-2003, appearing in 3 NFC Championship games, and for starter for the Kansas City Chiefs from 2004-2007. In 2008, he played with the New England Patriots until an injury ended his season early with him retiring in 2009. Over the course of his career, John has started over 100 games and has 10 play-off appearances. He was a four year lettermen while playing football at the University of California at Berkeley. He graduated with a bachelor's degree in Rhetoric in 1998. John has worked with the MLB, NFL, NHL, Olympic athletes and Military. He travels the world lecturing on performance and nutrition for Power Athlete. You can catch up with John as his personal blog on training, food and life, Talk To Me Johnnie and at Power Athlete.

Leave a Comment


Never miss out on an epic blog post or podcast, drop your email below and we’ll stay in-touch.

  • This field is for validation purposes and should be left unchanged.