CrossFit Football

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Our blog is a collection of articles that make up our doctrine on everything performance.

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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

CrossFit Football

Ep 695 – Lesson From Antiquity w/ John Welbourn

Empowering coaches to Be The Hammer. A special episode as we pull Power Athlete founder & CEO,…

Author: John

Ep 577 – Secret Squirreling Field Strong

“Know what you’re training for, don’t fall prey to the Secret Squirrel Program.” There’s strong and then…

Author: John

The Power Athlete Metabolic Circuit – 50 Years in the Making

Power Athlete Nation, we’ve got six really big weeks ahead of us on Field Strong and you…

Author: John

The Power Athlete Metabolic Circuit – 50 Years in the Making

Power Athlete Nation, we’ve got six really big weeks ahead of us on Field Strong and you…

Author: John

Top 10 Hardest CrossFit Football Workouts

When I launched CrossFit Football in 2009, I had no idea the effect it would have in…

Author: John

Reflections of a Johnnie Football Space Monkey

If you’ve been listening to the premiere podcast in Strength-th-th and Conditioning-ing-ing, you know that we’ve reached…

Author: Carl Case

Power Coach: Learning

My coaching career began like many athletes trading in the cleats for the khakis. First and foremost,…

Author: John

PA Radio – Episode 234: Scott Caulfield

  Coaching Connection Scott Caulfield [@CoachCaulfield] is one of the magnificent minds behind the National Strength and…

Author: John

PA Radio – Episode 231: The Crew

  Change Is the Only Constant This episode marks the end of an era. With our recent…

Author: John