Conditioning

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Conditioning

Ep 698 – Jim Wendler Pizza Party Part 2 1/2

“I can’t relate to people who wouldn’t die for what they do.” The legend Jim Wendler returns…

Author: John

Ep 598 – Wendler & A Once Violent Game

“You want science and studies? F#%k you. I’ve got scars and blood and vomit” Jim Wendler is…

Author: John

Ep 577 – Secret Squirreling Field Strong

“Know what you’re training for, don’t fall prey to the Secret Squirrel Program.” There’s strong and then…

Author: John

The Power Athlete Metabolic Circuit – 50 Years in the Making

Power Athlete Nation, we’ve got six really big weeks ahead of us on Field Strong and you…

Author: John

EP 428 – Training Warriors On and Off the Pitch – Kevin Toonen

Training for The Task Kevin Toonen [@strengthelite] is best known for training the Australian Special Forces. While…

Author: John

EP 412 – Boost Testosterone & Growth Hormone with PAMC Training

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: John

The Power Athlete Metabolic Circuit – 50 Years in the Making

Power Athlete Nation, we’ve got six really big weeks ahead of us on Field Strong and you…

Author: John

EP 359 – Your Dream Speed Coach, Derek Hansen

COVID-19 is Like Football Hansen. So hot right now. This is our second time hosting the notorious…

Author: John

Battling the Bullshit: Women and Training

When it comes to resistance training, there are few subjects overflowing of bro-science than that of women…

Author: Ben Skutnik

Battle The Bullshit: Conditioning Test

A strength and conditioning coach, by nature, should be able to take an athlete’s performance beyond what…

Author: John