RELEASE THE HORMONES
Dr. David Calvo makes sense of peptides, aminos, and growth hormones with The Crew. If you’ve been looking for a concise explanation of how these essential building blocks interact with the body to regulate all kinds of functions, this is it. Learn how therapies are being used to tweak things like appetite and why we owe a debt of gratitude to some of the field’s earliest guinea pigs…bodybuilders.
Peptides aren’t a cure-all. There are many factors that contribute to healthy hormone production and most of them are well within your control. Genetic factors aside, your daily habits are the major influencers of whether or not you age feeling great or like garbage. If you’re like Luke, you peaked in high school. But, according to Dr Calvo, you can revisit that wave and ride it well into retirement.
EMPOWER YOUR PERFORMANCE.
Hopefully you will not ever be in need of a good orthopedist, but if you are, Dr Calvo is your man in Austin, TX. Here is a link to the research documents Dr. Calvo referred to in the episode. Enjoy!
John Welbourn is CEO of Power Athlete and Fuse Move. He is also creator of the online training phenomena, Johnnie WOD. He is a 9 year veteran of the NFL. John was drafted with the 97th pick in 1999 NFL Draft and went on to be a starter for the Philadelphia Eagles from 1999-2003, appearing in 3 NFC Championship games, and for starter for the Kansas City Chiefs from 2004-2007. In 2008, he played with the New England Patriots until an injury ended his season early with him retiring in 2009. Over the course of his career, John has started over 100 games and has 10 play-off appearances. He was a four year lettermen while playing football at the University of California at Berkeley. He graduated with a bachelor's degree in Rhetoric in 1998. John has worked with the MLB, NFL, NHL, Olympic athletes and Military. He travels the world lecturing on performance and nutrition for Power Athlete. You can catch up with John as his personal blog on training, food and life, Talk To Me Johnnie and at Power Athlete.
SUBSCRIBE TO OUR NEWSLETTER
Never miss out on an epic blog post or podcast, drop your email below and we’ll stay in-touch.