Sleep

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Sleep

EP 375 – The Crew Talks Wearables and the Whoop Band

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: Cali Hinzman

Pre-Workout: The Truth Behind The Hype

One of the most hotly contested topics in the training space is the efficacy of pre-workout supplements….

Author: Ben Skutnik

The No Bullshit Supplement Post

Who can resist the call of the sensationalized quick fix? The allure of popping a miracle pill…

Author: Luke Summers

EP 309 – OuraRing Sleep Tracking with Harpreet Rai

Put A Ring On it Are you chronically tired? Do you feel like your sleep sucks ass?…

Author: Cali Hinzman

Empowering Your Cyber Monday: Recovery

If you think that your performance in the gym or on the field is only tied to…

Author: Matthew Zanis

PA Radio – Episode 286: Stan Efferding

Stimulate, Don’t Annihilate Nothing could me more apropos than having nutrition master, Stan Efferding [@StanEfferding] on the…

Author: Cali Hinzman

PA Radio – Episode 261: Dr. David Calvo

RELEASE THE HORMONES Dr. David Calvo makes sense of peptides, aminos, and growth hormones with The Crew….

Author: Cali Hinzman

What the Science Says: Sleep

“Sleep is for the weak!”…probably one of the more common phrases in today’s society, right along with…

Author: Ben Skutnik

A Coach’s Field Guide to Hormones

Hormones and their behaviors are, arguably, the most important players when it comes to training adaptations and…

Author: Ben Skutnik

PA Radio – Episode 207: Cheri Mah

 Sleep More, Win More Sleep. It’s a beautiful thing where recovery occurs and dreams are made…literally. We…

Author: Cali Hinzman