What does Power Athlete Radio have to do with Big Trouble in Little China? Virtually nothing. But what does this episode have to do with your IG inquiries? Everything. It’s CrossFit Games season and that means plenty of time to bullshit about the workouts. You asked about injuries, technique, shoes, and shampoo. We delivered like Amazon fucking Prime.
It’s CrossFit Games season which means, like most people, we comfortably sit back and make judgements about the selected workouts. A question about what we’d like to see these high level sport of fitness competitors perform sparks some pretty creative ideas. The guys also discuss our latest corporate swoleness challenge and answer more of your questions about the buttwink, indian club swings, versa climber training, the PA Secret Squirrel program, and all time favorite WWF tag teams.<
EMPOWER YOUR PERFORMANCE
And now for your weekly dose of why you should attend the Power Athlete Symposium in Austin, Texas on December 7-9. Just a reminder as we kick off our annual Wade’s Army Campaign, that this entire event is to fund research and assistance to families whose children are suffering from neuroblastoma, a form of pediatric cancer. We love doing the event but we love it even more knowing that your attendance is directly benefiting the families affected by this terrible cancer. If that’s not a good enough reason to attend, I don’t know what is.
A strength and conditioning coach since 2009, Cali has worked with numerous athletes spanning from rugby players to cross country skiers. Almost immediately after finding CrossFit in 2010, she was introduced to a program that better suited her athletic goals. With her existing background in powerlifting and football, she became a natural devotee to CFFB/PowerAthlete and testament to it's effectiveness. In 2012, she left D.C. and headed for the state named after her to be a part of the CrossFit Football Seminar Staff and a Jedi of Power Athlete HQ. Cali currently resides in Seattle where she works full time in law enforcement.
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