Linear Progression
FEATURED / COACHING / INJURY / MINDSET / NUTRITION & RECOVERY / STRENGTH / MOBILITY / PROGRAMMING / RECIPE / SPEED
Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Linear Progression
Ep 486 – Linear Progression Program for a 42 Year Old Bull
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Ep 454 – How (Not) to Write Your Our Training Program
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Power Athlete Radio – Episode 44
John Welbourn is in the house for Episode 44 of Power Athlete Radio! John and the rest…
Athlete Profile – Harry Pettit
Harry Pettit POWER ATHLETE S&C Coach: Stephen Orr Gym: CrossFit Queenstown Sport: Freestyle Skiing Team: New Zealand…