| | Ep 534 – Rest Easy Mountain Dog: Recast John Meadows Interview

Author / John

1 Hour 15 Min Listen

It’s not the size of the dog in the fight, it’s the size of the fight in the dog.

We honor John Meadows by recasting his 2013 interview on Power Athlete Radio in which we unleash the brains, looks, and brawn behind The Mountain Dog. Meadows joins the Power Athlete Crew sharing his approach to nutrition as it relates to physique and performance. You are in for a treat today Power Athlete Nation as John Welbourn and John Meadows candidly disseminate their expertise in this week’s installment of Power Athlete Radio. Rest easy, Mountain Dog.

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From John Welbourn, “So sad to learn of the passing of John Meadows. We connected years ago on how he was using a primal/paleo diet for bodybuilding. After we spoke he told me what a big Philadelphia Eagles fan he was and we talked football much longer than we discussed training/food quality.”

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John Welbourn is CEO of Power Athlete and Fuse Move. He is also creator of the online training phenomena, Johnnie WOD. He is a 9 year veteran of the NFL. John was drafted with the 97th pick in 1999 NFL Draft and went on to be a starter for the Philadelphia Eagles from 1999-2003, appearing in 3 NFC Championship games, and for starter for the Kansas City Chiefs from 2004-2007. In 2008, he played with the New England Patriots until an injury ended his season early with him retiring in 2009. Over the course of his career, John has started over 100 games and has 10 play-off appearances. He was a four year lettermen while playing football at the University of California at Berkeley. He graduated with a bachelor's degree in Rhetoric in 1998. John has worked with the MLB, NFL, NHL, Olympic athletes and Military. He travels the world lecturing on performance and nutrition for Power Athlete. You can catch up with John as his personal blog on training, food and life, Talk To Me Johnnie and at Power Athlete.

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