| | Ep 534 – Rest Easy Mountain Dog: Recast John Meadows Interview

Author / Christopher McQuilkin

1 Hour 15 Min Listen

It’s not the size of the dog in the fight, it’s the size of the fight in the dog.

We honor John Meadows by recasting his 2013 interview on Power Athlete Radio in which we unleash the brains, looks, and brawn behind The Mountain Dog. Meadows joins the Power Athlete Crew sharing his approach to nutrition as it relates to physique and performance. You are in for a treat today Power Athlete Nation as John Welbourn and John Meadows candidly disseminate their expertise in this week’s installment of Power Athlete Radio. Rest easy, Mountain Dog.

From John Welbourn, “So sad to learn of the passing of John Meadows. We connected years ago on how he was using a primal/paleo diet for bodybuilding. After we spoke he told me what a big Philadelphia Eagles fan he was and we talked football much longer than we discussed training/food quality.”

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Christopher McQuilkin

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Former collegiate lacrosse defensive midfielder, 4-year letter winner and 3-year team captain. Coached strength and conditioning collegiately with Georgetown University football, Men's and Women's lacrosse and Women's Crew, as well with the University of Texas at Austin's football program. Apprenticed under Raphael Ruiz of 1-FortyFour-1 studying proper implementation of science based, performance driven training systems. Head coached CrossFit Dupont's program for two years in Washington D.C. Received a Master's in Health Promotion Management from Marymount University in 2010, and has been a coach for Power Athlete since October, 2012.


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