Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.



Ep 533 – Fighting, Guns, and Gunfighting with Jeff Gonzales & Craig Douglas

Para bellum If you’re looking for some practical combat and communication skills for law enforcement, undercover, and/or…

Author: Cali Hinzman

Powerlifters Are Pot Smokers

It’s human nature to jump to conclusions based on prior experience. Though the bark of a dog…

Author: Jim Davis

Ep 513 – Stop Comparing Your Kid to Professional Athletes

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Ep 498 – Presence, Intelligence, Professionalism, Emotion w/ Raph Ruiz

Constantly be aware and observing. The difference between a good and a great coach: training the emotional…

Ep 491 – Lacrosse Legend, Marcus Holman

Good Players Inspire Themselves, Great Players Inspire Others LAX…as it turns out, not just an airport but…

Author: Cali Hinzman

The Mental Energy Systems of a Coach

If I were to ask all of Power Athlete nation right now to name the three physical…

Author: Donald Ricci

Coach Like a Pro, Not Like a “System Guy”

In the world of performance it’s common practice for a coach to label themselves as a system…

Author: Donald Ricci

PA Radio – Episode 147: Mike Boyle

  GETTING STRONG IS NOT COMPLICATED. Mike Boyle is in everything.  From professional sports like hockey, football,…

Author: Cali Hinzman