Wade's Army is YOU
When the guys get together to answer your questions in a Crew episode, a lot of shit gets pondered. Tex spends most of the podcast trying to convince John and Luke that he's not a robot and that he is, in fact, a human man with human emotions. Luke wrestles with his own experience of mortality when a public restroom automatic sink fails to sense his presence. And finally John tries to legitimize the Premier Podcast in Strength and Conditioning by actually answering S&C inquiries from YOU, the listener.
That's right, folks. Cake is NOT evil. As John explains, it doesn't steal your PIN number or impregnate your wife. Nutrition is as complicated as you make it. When you personify certain foods as "good" or "evil" you take your personal onus out of the equation. This week we answer your questions about diet, training, boat shoes, and more. In typical PAHQ fashion, this episode gets mighty weird when John and Luke try to ascertain whether or not Tex is a robot and whether or not his robot body will be affected by being tased. If you missed it, head over to Tex's Wade's Army page to get us that much closer to his charitable suffering. 20k for a five second ride he'll never forget. Listen NOW!
Empower Your Performance
Be sure to head to WadesArmy.org to get in your donation. Remember to train and tag us in your IG posts so that we can thank you for your support.
A strength and conditioning coach since 2009, Cali has worked with numerous athletes spanning from rugby players to cross country skiers. Almost immediately after finding CrossFit in 2010, she was introduced to a program that better suited her athletic goals. With her existing background in powerlifting and football, she became a natural devotee to CFFB/PowerAthlete and testament to it's effectiveness. In 2012, she left D.C. and headed for the state named after her to be a part of the CrossFit Football Seminar Staff and a Jedi of Power Athlete HQ. Cali currently resides in Seattle where she works full time in law enforcement.
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