Luke and Tex put on their thinking caps AKA their Dad Hats and own your questions.
Power Athlete Radio – Episode 243
We at Power Athlete have declared war on the bullshit in the strength and conditioning world. Lately, I’ve been seeing athletes and training sites showing off […]
The first two installments of the Lactic Acid and Training series have shown there is more to lactic acid than meets the eye. The many theories […]
Part 1-Part 2-Part 3 The Off-Season for a football player is such an opportune time to focus on development. Reviewing where one fell short of expectations […]