Cue, Do, and Debrief
Coach and Author, Nick Winkelman [@nickwinkelman] joins The Crew for the second time to discuss his book, The Language of Coaching. In the book, Nick dives deep into how instruction, feedback, and cueing can significantly affect training outcomes. This includes getting your athletes to take an active interest in their own learning so that their behaviors become an automatic part of their performance. Refining your coaching skills requires more than just modifying how you communicate with your athletes. It also demands that you ask yourself WHY you coach. Stay tuned, young grasshopper.
There is far more to coaching than barking out commands and the occasional motivational speech. There is an entire language embedded in the practice and to become proficient in guiding your athletes towards excellence, you must become fluent in that language. Nick Winkelman joins us this week to discuss his book, The Language of Coaching, and break down the most effective way to impact performance. Communication is key not only for achieving the end result but also to make yourself indispensable to your stakeholders. Nick has a career of doing just that and is here to give coaches, new and seasoned, his greatest tips to succeed
Empower Your Performance
A strength and conditioning coach since 2009, Cali has worked with numerous athletes spanning from rugby players to cross country skiers. Almost immediately after finding CrossFit in 2010, she was introduced to a program that better suited her athletic goals. With her existing background in powerlifting and football, she became a natural devotee to CFFB/PowerAthlete and testament to it's effectiveness. In 2012, she left D.C. and headed for the state named after her to be a part of the CrossFit Football Seminar Staff and a Jedi of Power Athlete HQ. Cali currently resides in Seattle where she works full time in law enforcement.
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