| Ep 518 – Strength and Reinvention with Chris Duffin

Author / John

2 Hour 20 Min Listen

Our most valuable resources – creativity, communication, invention, and reinvention – are, in fact, unlimited.

You may know Chris Duffin from Kabuki Strength [@KabukiStrength] or his notorious strength equipment line including the Duffalo Bar. What you may not know is his incredible backstory. His upbringing and and adolescent years greatly shaped the person you see today. From former engineer and business consultant to world record holder and author, Chris has transformed in more ways than one…enter his book -The Eagle and The Dragon: A Story of Strength and Reinvention.

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Chris Duffin has always chased challenges. It’s a value and character trait that has followed him throughout his life. Hear as he talks about his journey from the engineering world to his current norm – overnight shipping bars to The Rock wherever he is on location. Squatting and Deadlifting over 1000 lbs are just physical manifestations of his belief setting Grand Goals.

Empower Your Performance

Follow Chris Duffin on instagram @mad_scientist_duffin and his website kabukistrength.com!

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John Welbourn is CEO of Power Athlete and Fuse Move. He is also creator of the online training phenomena, Johnnie WOD. He is a 9 year veteran of the NFL. John was drafted with the 97th pick in 1999 NFL Draft and went on to be a starter for the Philadelphia Eagles from 1999-2003, appearing in 3 NFC Championship games, and for starter for the Kansas City Chiefs from 2004-2007. In 2008, he played with the New England Patriots until an injury ended his season early with him retiring in 2009. Over the course of his career, John has started over 100 games and has 10 play-off appearances. He was a four year lettermen while playing football at the University of California at Berkeley. He graduated with a bachelor's degree in Rhetoric in 1998. John has worked with the MLB, NFL, NHL, Olympic athletes and Military. He travels the world lecturing on performance and nutrition for Power Athlete. You can catch up with John as his personal blog on training, food and life, Talk To Me Johnnie and at Power Athlete.

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