Powerlifting

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Our blog is a collection of articles that make up our doctrine on everything performance.

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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Powerlifting

Ep 697 – Building a Strong Network w/ Dr Eric Serrano

Advice from the cutting edge of training, supplementation, nutrition, injury rehab & performance. John and Tex sit…

Author: John

Ep 604 – Get Conjugate Strong Now

Learn the secretes of staying healthy while lifting heavy for a lifetime. The path to strength can…

Author: John

Ep 518 – Strength and Reinvention with Chris Duffin

Our most valuable resources – creativity, communication, invention, and reinvention – are, in fact, unlimited. You may know Chris…

Author: John

EP 363 – JL Holdsworth is About That RPR

Don’t Separate the Body from Mind Reflexive Performance Reset. You’ve heard the term RPR slung around the…

Author: John

EP 348 – Kabuki Strength’s Chris Duffin

Strength from Struggle Chris Duffin [@@mad_scientist_duffin] of Kabuki Strength joins us to get down and dirty on…

Author: John

EP 334 – Coffee Talk with Paul Carter

“If I’m such a cock holster, why do you follow me?” Paul Carter of @liftrunbang is passionate about climate…

Author: John

PA Radio – Episode 295: Tracy Zimmer

A Strong Foundation This week’s guest has never shied away from a challenge. Competing in powerlifting, bodybuilding,…

Author: John

PA Radio – Episode 208: Dr Fred Hatfield

  In Memoriam of Dr. Squat. Earlier this week, we lost legend, Dr. Fred Hatfield [@DrSquat1]. Better…

Author: John

PA Radio – Episode 169: Ed Cosner

   The MRSA of Deadlifting. This week we welcome the man, the myth, the legend, Ed Cosner…

Author: John

PA Radio – Episode 168: Matt Reynolds

  Picking Your Battles Everyone wants to be “Reynolds Strong”. It’s the kind of strong that can…

Author: John