Dr Cara Miller teaches Luke and Tex how to enrich their work-wife relationship to achieve savage growth.
Power Athlete Radio – Episode 248
Tag Archives: goals
Posted in Blog, Radio
Tagged Business, coaching, employees, galactic calendar, goals, Leadership, Performance, relationships, success
There is Always Another Challenge The voice of the early episodes of Power Athlete Radio is BACK! Joining us at PAHQ on a “traincation” is […]
Posted in Blog, Featured, Radio
Tagged coaching, Denny K, fuel the fire, Goal Setting, goals, Sport Coach, Strength, Strongman, Traincation
“When adversity comes, you need to embrace it.” We have an amazing two-parter coming at you from Power Athlete HQ. The reason for this extended episode […]
Not long ago I was on an international flight sitting next to an Australian woman who began to tell me about her 12 year old daughter. […]
Posted in Blog
Tagged coaching, failure, Field Sports, goals, kids, Power Athlete, specialization, Strength, Strength and Conditioning, What are you training for?, youth
One of the great aspects to working in the strength and conditioning industry is the endless discussion comparing one training system to another. The reason these […]
Posted in Blog
Tagged Application, coaching, goals, Implementation, Power, Prilepin's Chart, Programming, Sport, Strength, Strength and Conditioning, training, What are you training for?
Weakness is a disease and food is the cure. When meat heads aren’t talking about shaking weights, they are indeed discussing meat…and nutrition in general. It’s […]
Posted in Blog
Tagged CrossFit Football, Food, goals, Macronutrients, Meal Planning, Meals, Nutrition, Performance, Postworkout, Preworkout, Recovery, Snack, Sport
Be honest. Don’t you sometimes miss those old school days where you would roll up to Average Joe’s Gym, say hi the other regulars, put the […]
Posted in Blog
Tagged Accessory Work, CrossFit, CrossFit Football, goals, Movement Demo, neck work, Single jointed movements, Sprinting, Strength and Conditioning
One question we inevitably hear seminar after seminar is “What about accessory work?”. My response is as predictable as the question itself: What about it? Since […]
Posted in Blog
Tagged Accessory Work, Application, bench, CrossFit, CrossFit Football, CrossFit Football Seminar, goals, John Welbourn, Power Clean, Squat
The ever popular game of inappropriateness, “Cards Against Humanity”, recently raised their prices on Black Friday. Why? A couple of reasons. One, it’s fucking hilarious and […]
In Part 1, I picked the brain of Jedd Johnson, Diesel Crew founder, grip master, competitor and all around badass…
Posted in Blog
Tagged Application, Bobby Goodfellow, CrossFit, CrossFit Football, CrossFit Games, Diesel Crew, goals, grip, hands, Implementation, Performance, pulling, Sport, Strength and Conditioning
We all know a firm grip is awesome. I remember being picked up for a date in high school and my charismatic and overly confident gentleman […]
Posted in Blog
Tagged CrossFit Games, goals, grip, hands, Implementation, Jedd Johnson, Performance, Power Athlete, Power Athlete Radio, Strength and Conditioning, What are you training for?
I recently visited the Stark Center for Physical Culture and Sports in Austin, Texas. The Stark Center is unique because it’s a museum that is dedicated […]
Posted in Blog
Tagged culture, goals, history, What are you training for?