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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

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PA Radio – Episode 248: Dr Cara Miller

Dr Cara Miller teaches Luke and Tex how to enrich their work-wife relationship to achieve savage growth.
Power Athlete Radio – Episode 248

Author: Cali Hinzman

PA Radio – Episode 170: Denny K

  There is Always Another Challenge The voice of the early episodes of Power Athlete Radio is…

Author: Cali Hinzman

Power Athlete Radio – Episode 99 Dave Tate: Part 1

“When adversity comes, you need to embrace it.” We have an amazing two-parter coming at you from…

Author: Cali Hinzman

Failure to Specialize

Not long ago I was on an international flight sitting next to an Australian woman who began…

Author: Cali Hinzman

Strength 101: Reverse Engineering with Prilepin’s Chart

One of the great aspects to working in the strength and conditioning industry is the endless discussion…

Author: Cali Hinzman

Snack: The Meal Misnomer

Weakness is a disease and food is the cure. When meat heads aren’t talking about shaking weights,…

Author: Cali Hinzman

Training and Thinking Outside the Box

Be honest. Don’t you sometimes miss those old school days where you would roll up to Average…

Author: Cali Hinzman

Accessory Work That Works

One question we inevitably hear seminar after seminar is “What about accessory work?”.  My response is as…

Author: Cali Hinzman

Fashion Vs Function

The ever popular game of inappropriateness, “Cards Against Humanity”, recently raised their prices on Black Friday. Why?…

Author: Cali Hinzman