Much of what you’ve been told about nutrition is WRONG
It’s interesting that the consumption of meat has been responsible for so many evolutionary developments in humans and that some of the beneficiaries of this diet now stand in staunch opposition to it. Thank goodness there are those like Brian Sanders of Food Lies (the upcoming film) with energy left to battle with rational thinking and scientific studies.
Debunking Game Changers was just a fun and fact full response to the ambitious vegetarian documentary. Now, Brian Sanders is buttoning up work on Food Lies, a more comprehensive look at meat as an essential part of farming and nutrition. Need some direction in your diet? Start with this conversation.
Empower Your Performance
Follow Brian Sanders on instagram @food.lies and check out his Food Lies documentary at foodlies.org!
John Welbourn is CEO of Power Athlete and Fuse Move. He is also creator of the online training phenomena, Johnnie WOD. He is a 9 year veteran of the NFL. John was drafted with the 97th pick in 1999 NFL Draft and went on to be a starter for the Philadelphia Eagles from 1999-2003, appearing in 3 NFC Championship games, and for starter for the Kansas City Chiefs from 2004-2007. In 2008, he played with the New England Patriots until an injury ended his season early with him retiring in 2009. Over the course of his career, John has started over 100 games and has 10 play-off appearances. He was a four year lettermen while playing football at the University of California at Berkeley. He graduated with a bachelor's degree in Rhetoric in 1998. John has worked with the MLB, NFL, NHL, Olympic athletes and Military. He travels the world lecturing on performance and nutrition for Power Athlete. You can catch up with John as his personal blog on training, food and life, Talk To Me Johnnie and at Power Athlete.
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