Food

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

RECOMMENDED READING

Food

Ep 632 – Lies About Food

Get schooled up; stop consuming lies and start consuming the good stuff! “Meat is bad” – Don’t…

Author: Cali Hinzman

Ep 537 – Debunking Food Lies with Brian Sanders

Much of what you’ve been told about nutrition is WRONG It’s interesting that the consumption of meat has…

Author: Cali Hinzman

EP 449 – Ashleigh VanHouten Has Guts

Nose to Tail Do organ meats scare you? They should. Their nutritional value is scary good. But…

Author: Cali Hinzman

EP 374 – Gladiator, Coach, Exceptional Human, Jen Widerstrom

Leading Through Coaching You may recognize Jen Widerstrom [@JenWiderstrom] as coach on The Biggest Loser or Phoenix…

Author: Cali Hinzman

EP 355 – Nick Hardwick After the NFL

The Center of it All Nick Hardwick [@NickHardwick] is proof that you don’t need to hammer your…

Author: Cali Hinzman

Eating for Two with Abandon – Part 3

We’ve all heard the saying “failing to plan is planning to fail”. With nutrition, it’s no different….

Author: Ben Skutnik

EP 316 – Sustainable Farming with Bobby Gill

Regenerative Agriculture  Animals. They’re sometimes cute, frequently delicious, and as it turns out, imperative to sustaining an…

Author: Cali Hinzman

Eating for Two with Abandon – Part 2

This isn’t your mother’s pregnancy. Things have changed drastically in terms of what we know to be…

Author: Ben Skutnik

Check Yourself Before You Wreck Yourself: Accountability in the Kitchen

I originally set out to write this article as guide to meal prepping.That shit is unoriginal, it’…

Author: Ben Skutnik

Equip Your Kitchen For Success

Hot take alert: If your nutrition isn’t under control, you’re wasting your time with everything else. High-level…

Author: Ben Skutnik