Food Lies

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Food Lies

Ep 760 – The Dark Side of Calories w/ Dr Cate Shanahan

Reveal the treacherous terrain of modern nutrition We’re about to embark on a journey into the shadowy…

Author: John

Ep 632 – Lies About Food

Get schooled up; stop consuming lies and start consuming the good stuff! “Meat is bad” – Don’t…

Author: John

Ep 537 – Debunking Food Lies with Brian Sanders

Much of what you’ve been told about nutrition is WRONG It’s interesting that the consumption of meat has…

Author: John