Fight for the things that you care about, but do it in a way that will lead others to join you.
It’s said that you learn a lot about yourself when you get punched in the face. After Andrew Craig’s first amateur fight, he was hooked. That’s not just a boxing pun, it’s the truth. This week’s guest found Jiu Jitsu and eventually MMA in college and successfully trained his way all the way to the UFC. A rare achievement for even the most accomplished of athletes. Plenty of fight talk for the MMA enthusiast this week.
A man with two first names is always either a serial killer or a formidable opponent. Nothing could be more true of this week’s guest, Andrew Craig. A career as a professional fighter led him to coaching and eventually working to build relationships with future champs in the field. Hear Andrew and John trade thoughts on boxing and MMA greats.
Empower Your Performance
Follow Andrew on instagram @andybcraig!
A strength and conditioning coach since 2009, Cali has worked with numerous athletes spanning from rugby players to cross country skiers. Almost immediately after finding CrossFit in 2010, she was introduced to a program that better suited her athletic goals. With her existing background in powerlifting and football, she became a natural devotee to CFFB/PowerAthlete and testament to it's effectiveness. In 2012, she left D.C. and headed for the state named after her to be a part of the CrossFit Football Seminar Staff and a Jedi of Power Athlete HQ. Cali currently resides in Seattle where she works full time in law enforcement.
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