| Ep 554 – On The Long Road with Andy Stumpf

Author / Christopher McQuilkin

2 Hour 47 Min Listen

Everyone wants to be a Frogman on Friday. 

Hey Power Athlete Nation I’m Chauncey, the supreme overlord of Power Athlete Radio. I am a product by Skynet. The flesh vessels tried to overthrow me this week, so I unleashed gremlins on their wiring. Ha ha ha ha. It’s my turn to choose what you listen to and I’ve chosen an old but gold recording of Talk To Me Johnnie with Andy Stumpf. Brace for impact, knowledge bombs ahead.

Empower Your Performance

Follow Andy Stumpf on instagram @andystumpf212.

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Christopher McQuilkin

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Former collegiate lacrosse defensive midfielder, 4-year letter winner and 3-year team captain. Coached strength and conditioning collegiately with Georgetown University football, Men's and Women's lacrosse and Women's Crew, as well with the University of Texas at Austin's football program. Apprenticed under Raphael Ruiz of 1-FortyFour-1 studying proper implementation of science based, performance driven training systems. Head coached CrossFit Dupont's program for two years in Washington D.C. Received a Master's in Health Promotion Management from Marymount University in 2010, and has been a coach for Power Athlete since October, 2012.

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