Andy Stumpf


Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Andy Stumpf

Ep 686 – 7 Continents. 7 Skydives. 7 Days.

Supporting our brothers and sisters-in-arms. Former Navy SEALs Mike Sarraille and Dr Kirk Parsley embark on a…

Author: John

Ep 554 – On The Long Road with Andy Stumpf

Everyone wants to be a Frogman on Friday.  Hey Power Athlete Nation I’m Chauncey, the supreme overlord…

Author: John

Ep 536 – A Different Generation w/ Andy Stumpf

Success is based on your perspective. Sure, this week’s guest has seen some shit and done some…

Author: John

2020 Top 5 Power Athlete Radio Interviews

The premiere podcast in strength and conditioning reached for the stars this year. The Crew climbed into…

Author: John

EP 365 – Man of Reason, Andy Stumpf

Sure, this week’s guest has seen some shit and done some shit, but his legacy is slowly…

Author: John

The Life Cycle of a Goal

Imagine this scenario if you will: you have a long-term goal that you have been working towards…

Author: Carl Case

PA Radio – Episode 238: 2017 PA Symposium

Enjoy a LIVE recording with various Power Athlete Symposium guests and speakers the evening before the 2017 Symposium. Lots of heavy hitters on this one!

Power Athlete Radio – Episode 238

Author: John

Power Coach: Self-Esteem

You are NOT some corner cutting, “rah rah”, pom pom holding hype-man. You are a POWER COACH. A…

Author: John

PA Radio – Episode 136: PA Symposium 2015

  The secret is there is no secret. When it comes to setting goals in the world…

Author: John