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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

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EP 365 – Man of Reason, Andy Stumpf

Sure, this week’s guest has seen some shit and done some shit, but his legacy is slowly…

Author: Cali Hinzman

PA Radio – Episode 292: Josh Bridges

Relying on Athleticism It’s officially January in 2019 and that means the masses have finally decided to…

Author: Cali Hinzman

PA Radio – Episode 158: Jeff Nichols

 Every problem has a solution. Jeff Nichols [@vahighperformance] is far more than coach and co-founder of Virgina…

Author: Cali Hinzman

PA Radio – Episode 138: Dr Kirk Parsley

Sleep like a baby. Perform like a boss. Well, ladies and gentlemen, despite last week’s accusation from…

Author: Cali Hinzman