Learn the secretes of staying healthy while lifting heavy for a lifetime.
The path to strength can be daunting but highly rewarding. No one knows that better than this week’s guest, Matt Wenning. He’s here to share his powerlifting prowess with the burgeoning power athlete.
The world of powerlifting isn’t without its drama. Matt Wenning shares some juicy details about his relationship with Westside and his bumpy path to becoming one of the world’s best lifters. Knowledge, gossip, intrigue…this show has everything.
Follow Matt Wenning on Instagram @realmattwenning
7 DAY FREE TRIAL: Jacked Street
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SOURCES
Tagged: bench / Deadlift / Injury Free Lifting / Injury Prevention / Lifting / Matt Wenning / Power Lifting / Powerlifting / Squat / Strength / Strong / Westside Barbell
AUTHOR
John
John Welbourn is CEO of Power Athlete and Fuse Move. He is also creator of the online training phenomena, Johnnie WOD. He is a 9 year veteran of the NFL. John was drafted with the 97th pick in 1999 NFL Draft and went on to be a starter for the Philadelphia Eagles from 1999-2003, appearing in 3 NFC Championship games, and for starter for the Kansas City Chiefs from 2004-2007. In 2008, he played with the New England Patriots until an injury ended his season early with him retiring in 2009. Over the course of his career, John has started over 100 games and has 10 play-off appearances. He was a four year lettermen while playing football at the University of California at Berkeley. He graduated with a bachelor's degree in Rhetoric in 1998. John has worked with the MLB, NFL, NHL, Olympic athletes and Military. He travels the world lecturing on performance and nutrition for Power Athlete. You can catch up with John as his personal blog on training, food and life, Talk To Me Johnnie and at Power Athlete.
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