Author / Christopher McQuilkin
44 Minute Listen
The PAMC is unlike any other Field Strong cycle.
Here we are 50 years since the dawn of the “Nebraska Circuit”, “Husker Power Circuit”, or the OG, “Survivor Circuit” at Nebraska by Boyd Epley and nearly 25 years since Power Athlete Founder John Welbourn first experienced this style of training prepping for college football. Similar to advancements in great inventions like the automobile, flight, and the 80’s action film, this program has evolved to optimize human performance.
In this episode of PA Radio, John and Tex break down the Power Athlete Metabolic Circuit and how prudent it is to apply this circuit to high school athletes. Our Field Strong program is beginning this cycle and an eager HS Strength Coach wants to know how he can adjust this for his young athletes. The question is, how young is too young to use this style of training? LISTEN NOW!
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Tagged: Bedrock / Boyd Epley / Field Strong / High School / High School Athletes / High School Football / High School Sports / High School Training / Husker Power / PAMC / Tom Newman
MS, CSCS, SCCC, CHES
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Former collegiate lacrosse defensive midfielder, 4-year letter winner and 3-year team captain. Coached strength and conditioning collegiately with Georgetown University football, Men's and Women's lacrosse and Women's Crew, as well with the University of Texas at Austin's football program. Apprenticed under Raphael Ruiz of 1-FortyFour-1 studying proper implementation of science based, performance driven training systems. Head coached CrossFit Dupont's program for two years in Washington D.C. Received a Master's in Health Promotion Management from Marymount University in 2010, and has been a coach for Power Athlete since October, 2012.
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