Let’s kickoff a series of articles to empower coaches incorporating the Power Clean for their non-weightlifter athletes. As a coach working with various athletes from gen-pop, […]
Tag Archives: High School Football
Concussions are a serious immediate and long term concern for every athlete participating in field sports from football to lacrosse, and even in sports that don’t condone contact […]
Posted in Blog, Featured
Tagged Field Sports, High School Football, Injury Prevention, Limiting Factor, Strength, Strength and Conditioning, Warm Up
While accountability is the key to success in any business, this is especially true with athletics. In Sport Coach Accountability, we introduced the 3 Pillars of […]
Posted in Blog
Tagged athlete, coaching, empower your performance, Field Sports, High School Football, Leadership, Off Season, Performance, Sport Coach
Observation is a powerful tool for a strength and conditioning coach to gain experience at any level or years in the game. Personally, simple observations have […]
In the first installment of How to Approach a Sport Coach, we explored the dynamic relationship between the sport coach and the strength coach. As with most […]
Posted in Blog
Tagged coaching, Communication, Craft, culture, Execution, Expectations, High School, High School Football, Sport, Sport Coach, Strength and Conditioning, Vision
“Tex, I am meeting with a high school football coach about training the coaches and possibly the football athletes. Do you have any suggestions on how […]
Posted in Blog
Tagged coaching, Communication, Craft, Execution, Expectations, High School, High School Football, Sport Coach, Strength and Conditioning
Standards. We all have them; whether you’re determining clean clothes from dirty, a productive workday from a wasteful one, or scoping out a potential stud/studette. In […]
Braden Smith POWER ATHLETE S&C Coach: Dennis Dolan Position: Offensive Lineman Team: Olathe South High School Falcons Level: High School / Collegiate Profile Athlete Background Athlete […]
The team goes a littler longer than average for this iteration of Power Athlete Radio. You are going to hear a bit more about the build […]
The crew FINALLY gets together to record the first show of 2014! John, Cali, Tex, Luke, Denny, and Steve are all online and chatting about trying […]
Part 1-Part 2-Part 3 As High School football programs move closer to the beginning of their off-season training programs, we hope you have moved closer to […]
Posted in Blog
Tagged Application, Carbohydrates, Fats, High School Football, Hydration, Nutrition, Off Season Football, Performance, Proteins, Strength and Conditioning
Go to any online forum and note the numerous argument threads and bitchfests surrounding the power clean debate…
Professor Booty, aka Steve Platek, and John Welbourn are sidelined last minute for this episdoe as Denny, Cali and Luke decide to move on without them. […]
Posted in Blog, Radio
Tagged CrossFit Football, CrossFit Football Seminar, High School Football, John Welbourn, Power Athlete Radio, skill work, warm up series
Part 1-Part 2-Part 3 The Off-Season for a football player is such an opportune time to focus on development. Reviewing where one fell short of expectations […]
Part 1-Part 2-Part 3 As December rolls in, so does the end of high school football season. Some teams continue with playoff runs, hoping to make […]