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Tag Archives: High School Football

Teaching the Power Clean on Bedrock

Let’s kickoff a series of articles to empower coaches incorporating the Power Clean for their non-weightlifter athletes. As a coach working with various athletes from gen-pop, […]

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Power Athlete Concussion Protection Training

Concussions are a serious immediate and long term concern for every athlete participating in field sports from football to lacrosse, and even in sports that don’t condone contact […]

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Athlete Accountability

While accountability is the key to success in any business, this is especially true with athletics.  In Sport Coach Accountability, we introduced the 3 Pillars of […]

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Observations of High School Strength Coach: Year 1

Observation is a powerful tool for a strength and conditioning coach to gain experience at any level or years in the game.  Personally, simple observations have […]

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How to Approach a Sport Coach About S&C- Part 2

In the first installment of How to Approach a Sport Coach, we explored the dynamic relationship between the sport coach and the strength coach. As with most […]

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How to Approach a Sport Coach about S&C- Part 1

“Tex, I am meeting with a high school football coach about training the coaches and possibly the football athletes. Do you have any suggestions on how […]

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Standards Worth Having

Standards. We all have them; whether you’re determining clean clothes from dirty, a productive workday from a wasteful one, or scoping out a potential stud/studette. In […]

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Athlete Profile: Braden Smith

Braden Smith POWER ATHLETE S&C Coach: Dennis Dolan Position: Offensive Lineman Team: Olathe South High School Falcons Level: High School / Collegiate Profile Athlete Background Athlete […]

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Power Athlete Radio – Episode 41

The team goes a littler longer than average for this iteration of Power Athlete Radio.  You are going to hear a bit more about the build […]

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Power Athlete Radio – Episode 38

The crew FINALLY gets together to record the first show of 2014!  John, Cali, Tex, Luke, Denny, and Steve are all online and chatting about trying […]

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5 Fallacies of High School Football Off-Season Strength and Conditioning- PART 3

Part 1-Part 2-Part 3 As High School football programs move closer to the beginning of their off-season training programs, we hope you have moved closer to […]

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Power Pulls for Performance

Go to any online forum and note the numerous argument threads and bitchfests surrounding the power clean debate…

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Power Athlete Radio – Episode 35

Professor Booty, aka Steve Platek, and John Welbourn are sidelined last minute for this episdoe as Denny, Cali and Luke decide to move on without them. […]

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5 Fallacies of High School Football Off-Season Strength and Conditioning- PART 2

Part 1-Part 2-Part 3 The Off-Season for a football player is such an opportune time to focus on development. Reviewing where one fell short of expectations […]

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5 Fallacies of High School Football Off-Season Strength and Conditioning- PART 1

Part 1-Part 2-Part 3 As December rolls in, so does the end of high school football season. Some teams continue with playoff runs, hoping to make […]

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