High School Football

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

RECOMMENDED READING

High School Football

Ep 598 – Wendler & A Once Violent Game

“You want science and studies? F#%k you. I’ve got scars and blood and vomit” Jim Wendler is…

Author: Cali Hinzman

Ep 593 – Barbell Sins Beginners Commit

“The expert in anything was once a beginner” The worst sin a coach can commit against their…

EP 403 – The Crew’s Favorite Sports Memories

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: Cali Hinzman

How To Prepare High Schools For Fall Sports Post-COVID

The return of Fall sports for our High School athletes is looking good. The National Federation of…

Teaching the Power Clean on Bedrock

Let’s kickoff a series of articles to empower coaches incorporating the Power Clean for their non-weightlifter athletes….

Author: Donald Ricci

Power Athlete Concussion Protection Training

Concussions are a serious immediate and long term concern for every athlete participating in field sports from football to…

Athlete Accountability

While accountability is the key to success in any business, this is especially true with athletics.  While…