High School


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High School

Ep 635 – Stop 1RM Testing Teens

Discover the key components of unlocking athletic potential to empower a high school athlete’s performance. A tradition…

Author: John

Scanning for Deltas: High School Weight Room Management

One of the most highly regarded skills in our weight room is adaptability.  In a given session…

Author: Jim Davis

EP 368 – Zach Even-Esh is Old School

Filling Out Your Sleeves Power Athlete Radio strives to host guests who are smarter and better looking…

Author: John

How To Prepare High Schools For Fall Sports Post-COVID

The return of Fall sports for our High School athletes is looking good. The National Federation of…

Author: John

PA Radio – Episode 302: Gary Schofield

Living and coaching with passion “I like to drink beer, does that mean my kids should be…

Author: John

Teaching the Power Clean on Bedrock

Let’s kickoff a series of articles to empower coaches incorporating the Power Clean for their non-weightlifter athletes….

Author: Donald Ricci

PA Radio – Episode 242: Jim Davis

Jim Davis of The Good Athlete Project joins us to talk about instilling real motivation in youth athletes.
Power Athlete Radio – Episode 242

Author: John

Observations of High School Strength Coach: Year 1

Observation is a powerful tool for a strength and conditioning coach to gain experience at any level…

Author: John