| | Ep 736 – Supplemental Smarts

Author / John

1 Hour 29 Minute Listen

Unravel the mysteries of the supplement world.

Join me as we unravel the mysteries of the supplement world with the help of Certified Power Athlete Coach, Dr Hunter Waldman. Discover the secrets behind the supplements that fuel our lives and the conspiracy-laden pitfalls to avoid. From the supercharged to the downright suspicious, we navigate the labyrinth of pills, powders, and potions, separating fact from fiction.

Get ready for some major knowledge bombs about health, wellness, and a few conspiracy theories that will leave you questioning the very vitamins on your shelf.


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Dr Waldman’s ‘tea’ recipe:

– 1/4 tsp of Celtic Salt

– 3-5 oz of Raw Organic Cranberry Juice

– Hydration mix – either AG1, LMNT, or I drink Hydra-Charge (scoop of any)

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John Welbourn is CEO of Power Athlete and Fuse Move. He is also creator of the online training phenomena, Johnnie WOD. He is a 9 year veteran of the NFL. John was drafted with the 97th pick in 1999 NFL Draft and went on to be a starter for the Philadelphia Eagles from 1999-2003, appearing in 3 NFC Championship games, and for starter for the Kansas City Chiefs from 2004-2007. In 2008, he played with the New England Patriots until an injury ended his season early with him retiring in 2009. Over the course of his career, John has started over 100 games and has 10 play-off appearances. He was a four year lettermen while playing football at the University of California at Berkeley. He graduated with a bachelor's degree in Rhetoric in 1998. John has worked with the MLB, NFL, NHL, Olympic athletes and Military. He travels the world lecturing on performance and nutrition for Power Athlete. You can catch up with John as his personal blog on training, food and life, Talk To Me Johnnie and at Power Athlete.

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