Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.



Ep 697 – Building a Strong Network w/ Dr Eric Serrano

Advice from the cutting edge of training, supplementation, nutrition, injury rehab & performance. John and Tex sit…

Ep 510 – Creatine: Why Every Vertebrate Needs It

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Ep 509 – Derek Woodske. Thinker. Healer. Traveler.

With my hands, I will hold your reigns, and with your sails. You will show me the…

Ep 495 – Too Young For Creatine & BCAAs?

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Pre-Workout: The Truth Behind The Hype

One of the most hotly contested topics in the training space is the efficacy of pre-workout supplements….

Author: Ben Skutnik

The No Bullshit Supplement Post

Who can resist the call of the sensationalized quick fix? The allure of popping a miracle pill…

Author: Luke Summers

PA Radio – Episode 236: Dr. Kristy Anderson

No Quick Fix In exactly one week, the 2017 Power Athlete Symposium kicks off in Austin, Tx…

Author: Cali Hinzman

PA Radio – Episode 228: Adam Greenberg

Big Risk, Bigger Reward Adam Greenberg’s [@AdamGreenberg10] passion for baseball was just the beginning. After working his…

Author: Cali Hinzman

Functional Medicine Bloodwork- My Top Picks

So you’ve finally decided to get your shit together. You have it all figured out! You have…

Author: Leah Kay