supplements
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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
supplements
Ep 833 – Micro-Impacts & Brain Health w/ Dr Hunter Waldman
Certified Power Athlete Coach, Dr Hunter Waldman, breaks down the hidden world of micro-impacts, those sub-concussive hits that slowly chip away at your brain health, focus, and performance. In this talk from the Power Athlete Coach Collective, Hunter dives into what the latest research says about repeated head trauma, the role of nutrition and supplements in recovery, and how athletes can build true brain resilience for the long game.
Ep 736 – Supplemental Smarts
Unravel the mysteries of the supplement world. Join me as we unravel the mysteries of the supplement…
The Kingpin’s Guide to Supplements
For roughly the past 6 months, my team and I have been buried away in our lab…
Ep 697 – Building a Strong Network w/ Dr Eric Serrano
Advice from the cutting edge of training, supplementation, nutrition, injury rehab & performance. John and Tex sit…
Ep 510 – Creatine: Why Every Vertebrate Needs It
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Ep 509 – Derek Woodske. Thinker. Healer. Traveler.
With my hands, I will hold your reigns, and with your sails. You will show me the…
Creatine, It’s For Everyone
The supplement industry is a dark place, full of dreams, outlandish claims, and bogus promises. Some things…
Ep 495 – Too Young For Creatine & BCAAs?
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Pre-Workout: The Truth Behind The Hype
One of the most hotly contested topics in the training space is the efficacy of pre-workout supplements….
The No Bullshit Supplement Post
Who can resist the call of the sensationalized quick fix? The allure of popping a miracle pill…
